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Rest & Sleep

COVID Prevention Care at Arise MD

The Arise MD clinic was recently accepted to the FLCCC Alliance (Front Line COVID-19 Critical Care...

He Knows (Before He Really Knows)

Every guy knows. Every ace who makes his way across my threshold knows that he is tardy –...

COVID-19 + Flu Season Preparation

In the summer, I urged you to Make the Masks Matter by thinking of yourself, less as a vulnerable...

Unlock Simplicity

I heard the phrase “if you hear hoofsteps think horses, not zebras” countless times in medical...

F L O A T

At ARISE MD we celebrate when patients reach their personal peaks. But we all have drudgery days,...

Dying To Sleep

The greatest peace I have ever felt came after three near-death experiences. In 2005, I was sucked...

The Importance of REST

It might sound like a dumb question, but what exactly is rest and why do we need it? REST is a...

How Wearables Can Extend Your Life

How can wearables extend your life? To answer that Dr. Miller starts by explaining how the nervous...

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