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COVID Prevention Care at Arise MD

COVID Prevention Care at Arise MD

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The Arise MD clinic was recently accepted to the FLCCC Alliance (Front Line COVID-19 Critical Care Alliance) and I am in discussions with them weekly, as well as COVID-19 doctors outside the Alliance. We’ve learned a lot in the last month. The SARS Cov-2 virus can be very complicated. *EDIT* Originally in this post, I provided details on how we are managing and treating our covid patients, however as new information becomes available, treatment protocols have changed. Therefore, I’ve created a new post with updated information regarding the general treatment plan.* I’m here to support you and your health.[/vc_column_text][vc_column_text]

Arise MD Prevention Protocol

SUPPLEMENTS

  • Please see new blog post for details.

RECORD BASELINE VITAL SIGNS

  • Blood Pressure
  • Heart Rate (at rest and after a flight of stairs)
  • Pulse oximeter
  • Temperature

KNOW YOUR BASELINE BLOODWORK

  • CRP
  • Sed Rate
  • Ferritin
  • CBC
  • Vitamin D
  • B12

CONTROL INFLAMMATION!

  • Sleep 7 hours per night
  • Eat a dairy free, high fiber, low sugar diet
  • Optimize treatment of any existing disease
  • Exercise 150 minutes per week at moderate intensity – PREVENTION STAGE ONLY (not post-infection)
  • Stay hydrated (we like Hydrus twice per day)

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